“Let us begin, O people, the pure fast that
is our soul's salvation. Let us serve the Lord with fear; let us anoint
our heads with the oil of alms giving and let us wash our faces in the waters
of purity; let us not use vain repetitions in our prayers but as we have been
taught, so let us cry: Our Father, who art in heaven, forgive us our trespasses
in Your love for mankind.”
(Apostichon, Tuesday Matins).
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